Gym rewards

thehoganknight
thehoganknight Posts: 5 Member
in Health and Weight Loss
Is it ok to have a soda for dinner after a gym visit for a reward.

Replies

  • brower47
    brower47 Posts: 16,356 Member
    IF you don't go over your calorie goal and it's not edging out recommended vits and mins, then sure.

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