Hello:) New here.

Hi! Just came across this site....maybe it will help me stay motivated! I am a 5'11" 162 pounds female. I am 40-30-40 and size 8/10. I am in pretty good shape but would LOVE to get to the next level. I have been working out 3 times a week with a personal trainer for 14 months now and eat pretty healthy. My weight/clothing sizes have not really changed in the past years....although my body fat has gone down. I recently started Adkins in hopes of 10-15 pounds. I am hoping that at my age (44) I will be able to look like what is in my mind. We will see:)

Replies

  • Farah_akbar
    Farah_akbar Posts: 1,692 Member
    Hi there I am farah not new here but back after 3years thought I could do it on my own but guess I was wrong feel free to add me as I need new friends n get all the support I need