turnip chips - 100 cals per plate

Mags
Mags Posts: 91 Member
edited September 18 in Recipes
half a large turnip - 69 cals
slice thinly
boil in 1/4 litre low fat milk - 13 calories
(takes out strach and turnip taste)
spray with frylight 1 cal per spray - 19 sprays
season with spices - a bit of paprika is nice - zero cals
180 degree ovenabout 20 / 30 minutes

note; you must slice thinly and boil in milk
lashing of salt.....

mnnnn.....

Replies

  • Mags
    Mags Posts: 91 Member
    half a large turnip - 69 cals
    slice thinly
    boil in 1/4 litre low fat milk - 13 calories
    (takes out strach and turnip taste)
    spray with frylight 1 cal per spray - 19 sprays
    season with spices - a bit of paprika is nice - zero cals
    180 degree ovenabout 20 / 30 minutes

    note; you must slice thinly and boil in milk
    lashing of salt.....

    mnnnn.....
This discussion has been closed.

Categories