Calcium help?
Options
kerrilucko
Posts: 3,852 Member
Ok, so I think I'm notgetting enough calcium in my diet... which I know is really bad. I eat yogurt, and cheese but I don't drink milk... It actually makes be physically ill to drink it, I find it repulsive.... just thinking about where it comes from and what it is..... I know they use milk to make yogurt and cheese but milk is what I have the problem with! lol, anyway I would like to try a milk alternative... Can someone recommend one for me, that tastes ok and is drinkable? I mean I would be drinking a glass not using it on cereal or anything. I was thinking the chocolate Silk? Anyone? Thanks
0
Replies
-
Ok, so I think I'm notgetting enough calcium in my diet... which I know is really bad. I eat yogurt, and cheese but I don't drink milk... It actually makes be physically ill to drink it, I find it repulsive.... just thinking about where it comes from and what it is..... I know they use milk to make yogurt and cheese but milk is what I have the problem with! lol, anyway I would like to try a milk alternative... Can someone recommend one for me, that tastes ok and is drinkable? I mean I would be drinking a glass not using it on cereal or anything. I was thinking the chocolate Silk? Anyone? Thanks0
-
Ok, so I think I'm notgetting enough calcium in my diet... which I know is really bad. I eat yogurt, and cheese but I don't drink milk... It actually makes be physically ill to drink it, I find it repulsive.... just thinking about where it comes from and what it is..... I know they use milk to make yogurt and cheese but milk is what I have the problem with! lol, anyway I would like to try a milk alternative... Can someone recommend one for me, that tastes ok and is drinkable? I mean I would be drinking a glass not using it on cereal or anything. I was thinking the chocolate Silk? Anyone? Thanks
Chocolate Silk is actually pretty good, and if I'm not mistaken it's loaded with calcium. :happy:0 -
Thanks Sarge, I had a roommate in college that drank it... Maybe I will give it a go!0
-
You know it! :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions