August 30 day shred- motivation required !!

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  • wardbree
    wardbree Posts: 2
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    I just completed the 30 day shred for August! Here are my results:

    Before:
    chest- 31.5
    waist- 24.5
    hips- 34.5
    biceps (flexed)- 9.5

    IMG950804.jpg

    After:
    chest- 32.5
    waist- 23.5
    hips- 34.5
    biceps- 10.5

    20140909_081218.jpg

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