new to the site

paul82682
paul82682 Posts: 48
edited September 2024 in Introduce Yourself
hey everybody i just joined this site the other day. so far it's been really helpful in the whole "counting -your-calories" department. does anyone know if this site adjusts caloric consumption and expendatures for your BMR automatically or is it something we have to factor in?

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  • paul82682
    paul82682 Posts: 48
    hey everybody i just joined this site the other day. so far it's been really helpful in the whole "counting -your-calories" department. does anyone know if this site adjusts caloric consumption and expendatures for your BMR automatically or is it something we have to factor in?
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