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Bronchitis and strength training

lauraelizafit
lauraelizafit Posts: 8
edited March 1 in Fitness and Exercise
So I've just been to the doctor and been diagnosed with bronchitis. I have been getting so much stronger and seeing a ton of progress in my body the past couple of weeks and I don't want to stop training. Ok so I obviously stopped with cardio, but can I still strength train? Stuff like squats, lunges, crunches, push ups, v-ups, bicep curls. You probably get the picture lol, anyways, can I still do these things? And also, will it make me get sicker or take longer to get fully recovered? Or do I just rest for a few days instead? Will resting longer than usual make me weaker or not? Lol sorrry for all the q's i'm just really freaking out a bit here.
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