Bronchitis and strength training
Options
lauraelizafit
Posts: 8
So I've just been to the doctor and been diagnosed with bronchitis. I have been getting so much stronger and seeing a ton of progress in my body the past couple of weeks and I don't want to stop training. Ok so I obviously stopped with cardio, but can I still strength train? Stuff like squats, lunges, crunches, push ups, v-ups, bicep curls. You probably get the picture lol, anyways, can I still do these things? And also, will it make me get sicker or take longer to get fully recovered? Or do I just rest for a few days instead? Will resting longer than usual make me weaker or not? Lol sorrry for all the q's i'm just really freaking out a bit here.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions