Foods with calories and low in carbs....

autumnater

Hi Ya'll....I need some help getting my calories in but in foods that don't have alot of carbs...any suggestions? Thanks~

Jourdan_Rystrom

Hi Autumn -

I am on a high-protein diet and absolutely LOVE Fage 0% Non-Fat Greek Yogurt! If your store doesn't sell Fage, Chobani is great also.

The Fage brand is 90 calories, and 15g of protein! Makes for a great snack. I buy the plain original and squirt a bit of organic honey into it and mix it around for a yummy NATURAL flavor

- Jourdan

JaydeSkye

Take a look through my food journal, its pretty much ALL I eat.

Here are some quick suggestions:

chicken
tilapia
tuna
mahi mahi
lobster
shrimp
turkey burgers
salmon
salmon burgers