Foods with calories and low in carbs....

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autumnater
autumnater Posts: 42 Member
in Health and Weight Loss
Hi Ya'll....I need some help getting my calories in but in foods that don't have alot of carbs...any suggestions? Thanks~

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  • Jourdan_Rystrom
    Jourdan_Rystrom Posts: 176 Member
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    Hi Autumn -

    I am on a high-protein diet and absolutely LOVE Fage 0% Non-Fat Greek Yogurt! If your store doesn't sell Fage, Chobani is great also.

    The Fage brand is 90 calories, and 15g of protein! Makes for a great snack. I buy the plain original and squirt a bit of organic honey into it and mix it around for a yummy NATURAL flavor :)

    - Jourdan
  • JaydeSkye
    JaydeSkye Posts: 282 Member
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    Take a look through my food journal, its pretty much ALL I eat.

    Here are some quick suggestions:

    chicken
    tilapia
    tuna
    mahi mahi
    lobster
    shrimp
    turkey burgers
    salmon
    salmon burgers

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