How long did it take you to lift your heaviest?
taylormoooon
Posts: 130 Member
Just out of curiosity for all the ladies that lift on here, how long did it take you to get to your current squat/dead lift/benching weight? How often and how much weight were you adding each week/month/etc?
0
Replies
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Isn't every time you add weight your heaviest?0
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Should've worded it current weight.0
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