Just another August goals post
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_Clarana_
Posts: 73 Member
What are yours? Mine is simple- to stay within my calorie goal.
In an ideal world I would also like to eat cleaner, lost at least 5 lbs and beat night eating.
In an ideal world I would also like to eat cleaner, lost at least 5 lbs and beat night eating.
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My goals:
Get more sleep, exercise at least 30mins four times a week....0 -
-10,000 steps a day, every day including those that I'm off work and more sedentary
-start Stronglifts
-increase my water intake
-lose enough weight that I can hit onederland in September0 -
-drink more water (which is very hard for me to do)
-work on upping my time at the gym on the machines0 -
Mine are
- keep exercising, which is proving a bit harder to fit in now it's the school holidays
- lose 4lbs which will get me back to the weight I was before I was pregnant with my eldest
But we're on holiday for a week this month so I know it's going to be a bit trickier0
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