Just another August goals post

_Clarana_
_Clarana_ Posts: 73 Member
in Motivation and Support
What are yours? Mine is simple- to stay within my calorie goal.

In an ideal world I would also like to eat cleaner, lost at least 5 lbs and beat night eating.

Replies

  • tiptoethruthetulips
    tiptoethruthetulips Posts: 3,373 Member
    My goals:

    Get more sleep, exercise at least 30mins four times a week....
  • malibu927
    malibu927 Posts: 17,562 Member
    -10,000 steps a day, every day including those that I'm off work and more sedentary
    -start Stronglifts
    -increase my water intake
    -lose enough weight that I can hit onederland in September
  • Ems500c
    Ems500c Posts: 153 Member
    -drink more water (which is very hard for me to do)
    -work on upping my time at the gym on the machines
  • heleahic
    heleahic Posts: 11 Member
    Mine are

    - keep exercising, which is proving a bit harder to fit in now it's the school holidays
    - lose 4lbs which will get me back to the weight I was before I was pregnant with my eldest

    But we're on holiday for a week this month so I know it's going to be a bit trickier :)

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