Help! I don't want to de-rail my progress!

I'm going to a birthday party at a (non-chain) restaurant this weekend. I'm not even sure what kinds of food they will be serving. I have been doing really good at staying on track with logging my foods and staying under my calorie goals. (My diary is open for anyone that wants to spy LOL) I try to pre-log the night before which really helps me plan out my day. I have also been consistently losing weight. So my question is, how do I log my food from this party so that I can stay on track?

Replies

  • SezxyStef
    SezxyStef Posts: 15,267 Member
    it will have to be an esitmate really.

    Find something in the database that comes as close as you can get...maybe a chain resturant item...

    ETA: one meal won't derail your progress btw.