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3 years on MFP and 114 lbs lost- My Story!

Posts: 248 Member
edited March 1 in Success Stories
Hi!

Today, August 1, marks my 3rd year that I have been on mfp! I thought I would celebrate by posting what I have learned and accomplished in this time.

I am 5'3" and was 40 years old and 237 lbs when I started. Whew! So it is never too late to get healthy and it can be done. My goal was to lose 100 Ibs and I surpassed that and have lost 114 lbs. I sit here at 123 lbs and could not be happier. To think I have lost almost as much as I currently weigh is mind blowing.

I learned that I had to move this body. Eating healthy is great, but I had to move it. I go to the gym 5-6 days a week on average. I did this from the beginning and still do. If I am not in the gym, I will walk and jog outside. I never liked jogging, but now I do and have completed six 5K races in this last year so far. I enjoy Zumba twice a week, Spin class twice a week, Kickboxing twice a week, and am trying to amp up the strength training more.

Here is where I started at:

237 lbs
40 yrs old
Hips: 52 inches
Waist: 42 inches
Bust: 44 inches

Now:
123 lbs
43 yrs old
Hips: 35 inches
Waist: 27 inches
Bust: 34 inches

Thank you to all of my dear friends on here, you are special and have helped motivate me and encourage me and love me no matter what. I am so lucky to have you and will stay on this road to a better me! To everyone else who is just starting out or is in the midst of getting fit, don't let excuses get in your way. Your goals can be achieved if you want it bad enough. Thank you MFP!!! I am so incredibly happy I joined this site and stuck with it! You never know who you will meet either!

Now for the pics. :happy:

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Replies

  • Posts: 529 Member
    :smile: I love your story!!!!!!!!! You rock! What an inspiration to me. Thank you for always supporting me :flowerforyou:
  • Posts: 248 Member
    Thanks love! You are doing so awesome!
  • Great job!
  • Posts: 105 Member
    Thanks Michele for being so awesome!! My life has been happier and better since I "met" you on here. You story is amazing and you are such an inspiration!! I cherish our friendship and hope that one day we can actually meet in person. We have confided in each other, motivated each other, brought smiles and a whole lot more. Congrats on your 3 years. I consider it a real priviledge to be your friend and hope we both are kicking *kitten* 3 years down the road. Love ya hun!!
  • Posts: 248 Member
    Thanks Michele for being so awesome!! My life has been happier and better since I "met" you on here. You story is amazing and you are such an inspiration!! I cherish our friendship and hope that one day we can actually meet in person. We have confided in each other, motivated each other, brought smiles and a whole lot more. Congrats on your 3 years. I consider it a real priviledge to be your friend and hope we both are kicking *kitten* 3 years down the road. Love ya hun!!


    Aw thank you Larry, right back at ya sweets! Xo
  • Posts: 216 Member
    Wow!! What a transformation! Great job!
  • Posts: 1,010 Member
    Incredible transformation! You look 20 years younger! What an inspiration, thanks for sharing your story!
  • Posts: 274 Member
    WOW! You look amazing, and you've obviously worked hard to do so.

    Congratulations on the new look and on all the effort you put into it!
  • Posts: 203 Member
    Amazing dedication and work, you look amazing and I am sure will inspire others.
  • Posts: 520 Member
    Wow. You look amazing!! Congrats on your success and thank you for sharing your story!!
  • Posts: 1,386 Member
    Fantastic job and you look amazing! :bigsmile: :flowerforyou:
  • Posts: 122 Member
    That's awesome!! I love stories where people lose a dramatic amount of weight!! good job :)
  • Posts: 77 Member
    Congratulations! Great work and awesome results. All the best to you.
  • Posts: 178 Member
    you look amazing!!!! congrats!!!!
  • Posts: 783 Member
    Wow! I can only wish I get abs like yours when I'm done. You look amazing
  • Posts: 2,850 Member
    Fantastic job, Miss! You look absolutely amazing! I love to see stories like this.

    Well done! :flowerforyou: :drinker:
  • Posts: 245 Member
    Wow, you look incredible! Great job sticking with it. That is the part I need to get with the program on...
  • Posts: 4,366 Member
    Congratulations! What an inspirational post!
  • Posts: 70 Member
    Amazing story!
  • Awesome!! Such an encouraging and motivating story. :-) Thanks for sharing.
  • Posts: 174 Member
    This is fantastic!! You look GREAT and you added years to your life. Happy 3rd year anniversary. Hope we see you here for many more to come!
  • Posts: 856 Member
    congrats on all of your hard work and dedication!!!!!!!!!!!!!!!

    Great job!
  • Posts: 117 Member
    Amazing!!! At true inspiration, and affirmation that your goals don't happen over night. It's an ongoing journey and you have to work at it! Thanks for sharing.
  • Posts: 836 Member
    Ok you look absolutely amazing. YOU ARE A TRUE INSPIRATION to everyone here!
  • Posts: 142 Member
    Wow congratulations! I came here looking for inspiration and I found it! You look amazing!
  • Posts: 864 Member
    Congrats to you! :flowerforyou:
  • Posts: 30 Member
    great job :drinker:
  • Posts: 373 Member
    Incredible transformation! You look 20 years younger! What an inspiration, thanks for sharing your story!

    You look even younger than that!!! You look amazing!!!
  • Posts: 85 Member
    OMG! You look sensational! Great job! You sound so active now too, that is awesome! :smile:
  • Posts: 514 Member
    That is amazing work. You are a whole new person.
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