No excuses water challenge

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Rag_Doll
Rag_Doll Posts: 49 Member
in Food and Nutrition
I'm doing a water challenge with Maria Kang, a gallon a day for 30 days starting 1st August.

Is anyone else?

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  • _Waffle_
    _Waffle_ Posts: 13,049 Member
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    Make sure and carry it to the gym in an unmarked clear gallon jug. It lets everyone else know how serious you are about drinking water.
  • brower47
    brower47 Posts: 16,356 Member
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    Is there a benefit to a gallon a day?
  • skullshank
    skullshank Posts: 4,324 Member
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    way ahead of you, OP.

    namean?

    U1xyUBz.gif


    ETA:
    Is there a benefit to a gallon a day?

    um yeah....getting rid of all teh toxins
  • TimTomakin
    TimTomakin Posts: 23 Member
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    You should already be drinking a gallon a day if you're dieting and/or exercising...
  • Some_Watery_Tart
    Some_Watery_Tart Posts: 2,250 Member
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    Is there a benefit to a gallon a day?
    Of course: never being thirsty. Ever. Duh. :drinker:
  • shutch2112
    shutch2112 Posts: 236 Member
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    I'm having trouble just getting to 12 cups, but I really want to try this! Maybe I could work my way up...
  • MiloBloom83
    MiloBloom83 Posts: 2,723 Member
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    I will as so as they get my work station installed in the men's room...
  • Raisingsonshines
    Raisingsonshines Posts: 50 Member
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    I started couple months ago. Can't. stop. peeing.
  • MonaLisaLianne
    MonaLisaLianne Posts: 377 Member
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    Make sure and carry it to the gym in an unmarked clear gallon jug. It lets everyone else know how serious you are about drinking water.

    rofl

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