Help, constantly hungry

Options
2»

Replies

  • Francl27
    Francl27 Posts: 26,372 Member
    Options
    Do you all have any ideas for protien snacks that are not nuts?

    About anything has a better ratio of protein for calories than nuts. Heck, oatmeal has almost the same protein as nuts. I don't know why people keep saying that nuts are a good source of protein... they're not. They're a good source of healthy fat.

    My snacks are usually not protein heavy though (except Greek yogurt), I get that through my meals. But you can have smaller meals as snacks too. If it's portable snacks you're looking for, pretty much jerky or protein bars will have a good amount of protein (not talking about the 'protein' bars that have 8g or 12g of protein, but the ones with 20g for 200 calories).

Categories