Interesting Article on Multivitamins

PolkaDot88

http://msnbc.msn.com/id/39616169/ns/health-diet_and_nutrition

A friend of mine sent me the link to that article today and it was shocking! It makes sense though and seems to come from legit scientists and studies. Basically, multivitamins don't do the things they claim to do, and it's better just to eat fruit and veggies to get your daily requirement of vegetables.

miqisha

Thanks for sharing

Jourdan_Rystrom

Wow! Interesting article...I truly feel though that when I take my multivitamin & B12 & Vit D supplement I lose weight faster...hmmm.

Maybe when I run out I'll stop.

sexygenius

i take one day teen advantage for her, and even though i eat alot of veggies if i stop i can tell the difference, my nails grow so much slower and my hair does too and my skin looks weird

binary_jester

I just bought a can of Animal Paks. There are many ingredients other than vitamins in the pak though

SHBoss1673

love it! I've been talking about the myth that is multi-vitamins for a long time.

They didn't even discuss the fact that the delivery system of multi-vitamins in itself is flawed as the body does not normally
receive it's nutrients all at once through a pill and much of the nutrients in that pill cannot be absorbed at all (look up bio-availability for more information).