Question about weight training & calories

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khmciver
khmciver Posts: 4
edited March 1 in Fitness and Exercise
Hi everyone! I have what may be a stupid question. I was trying to add my weight training exercise and it doesn't show any calories when I input the exercises. Does anyone know how to add the calories burned? Thanks!

Replies

  • LazSommer
    LazSommer Posts: 1,851 Member
    just eat and get big bro
  • loulamb7
    loulamb7 Posts: 801 Member
    Enter under Cardiovascular and search for Strength training (weight lifting, weight training) and MFP will provide a calories burned estimate.
  • khmciver
    khmciver Posts: 4
    Enter under Cardiovascular and search for Strength training (weight lifting, weight training) and MFP will provide a calories burned estimate.

    Thank you!!!
  • RespiratoryScot
    RespiratoryScot Posts: 32 Member
    I have tried this as well, but is it just me or are the estimated calories burned a little bloated? I would just suggest caution in eating those calories back unless your workout is quite intense.
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