No workout today....

GTOgirl1969
GTOgirl1969 Posts: 2,527 Member
edited September 2024 in Motivation and Support
I was so busy today that I REALLY didn't have time to lift weights or do cardio...but I did spend about 2 hours cleaning my house and an hour cleaning my car...does that count?:ohwell:

Replies

  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    I was so busy today that I REALLY didn't have time to lift weights or do cardio...but I did spend about 2 hours cleaning my house and an hour cleaning my car...does that count?:ohwell:
  • memaw66
    memaw66 Posts: 2,558 Member
    Of course it DOES!!!!
  • ali106
    ali106 Posts: 3,754 Member
    girl...hello!!! yes and yes!!!

    hugs!
    Ali ...and whew!
  • diannholland1965
    diannholland1965 Posts: 782 Member
    OH HECK YEAH IT COUNTS!!!!!
    Anytime you are not popped in front of the TV activly doing something you are in effect getting exercise!
    And YES it does burn calories!
  • Fab140
    Fab140 Posts: 1,976 Member
    I was so busy today that I REALLY didn't have time to lift weights or do cardio...but I did spend about 2 hours cleaning my house and an hour cleaning my car...does that count?:ohwell:

    If you google Calories burned, you can find a calculator that tells you how many calories per minute of vacuuming, shopping, "personal time" :blushing: ....every thing! you will be amazed!
  • Fab140
    Fab140 Posts: 1,976 Member
    :flowerforyou: and good job! I can't focus on cleaning that long!!
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