No workout today....

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GTOgirl1969
GTOgirl1969 Posts: 2,527 Member
in Motivation and Support
I was so busy today that I REALLY didn't have time to lift weights or do cardio...but I did spend about 2 hours cleaning my house and an hour cleaning my car...does that count?:ohwell:

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  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
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    I was so busy today that I REALLY didn't have time to lift weights or do cardio...but I did spend about 2 hours cleaning my house and an hour cleaning my car...does that count?:ohwell:
  • memaw66
    memaw66 Posts: 2,558 Member
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    Of course it DOES!!!!
  • ali106
    ali106 Posts: 3,754 Member
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    girl...hello!!! yes and yes!!!

    hugs!
    Ali ...and whew!
  • diannholland1965
    diannholland1965 Posts: 782 Member
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    OH HECK YEAH IT COUNTS!!!!!
    Anytime you are not popped in front of the TV activly doing something you are in effect getting exercise!
    And YES it does burn calories!
  • Fab140
    Fab140 Posts: 1,976 Member
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    I was so busy today that I REALLY didn't have time to lift weights or do cardio...but I did spend about 2 hours cleaning my house and an hour cleaning my car...does that count?:ohwell:

    If you google Calories burned, you can find a calculator that tells you how many calories per minute of vacuuming, shopping, "personal time" :blushing: ....every thing! you will be amazed!
  • Fab140
    Fab140 Posts: 1,976 Member
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    :flowerforyou: and good job! I can't focus on cleaning that long!!

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