mini goals

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cowpoke06
cowpoke06 Posts: 171
in Introduce Yourself
I've only been using the actual Web site for a couple of weeks (long time user of the phone app). I keep seeing people with mini goals in what looks like the signature...how do I do that? What's a good way to determine my goals?

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  • catcrazy
    catcrazy Posts: 1,740 Member
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    above your post there are a line of tabs Home/Recent Posts/My Topics/Signature/Search click on signature and away you go.

    As for how to choose a goal, go for something that will push you a little but is not unachievable. 2lbs a week is a good starting point so you could say set your mini goal to lose "7lbs by Christmas", or "14lbs by new year". If there is an event coming up you could use that, so, "another 6lbs to fit in the little black dress" etc...its something personal to you so you feel good when you get there. It may mean nothing to anyone else. My first mini goal was to lose weight, any amount, then it was 7lbs, then a stone etc. Not set a new one yet, still happy happy happy to have my 2 stone mini goal ticked off
  • cowpoke06
    cowpoke06 Posts: 171
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    Thank you so much! I appreciate it. Now it's goal setting time!

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