how can you gain weight on 1200 calories a day!!
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thanks for all the replies everyone. you all have given me some really good advice. Im going to try not to go into panic mode again. and just keep doing what i am doing unless of course- the scales start to really slip upwards. in which case i will have stomach bypass (joking). I know there is no way possible i could have gained weight like that in two days. on very little food and being as active as i was. i decided to take a rest day today- my body needs it. But back at the gym tomorrow as usual.0
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