My version of Modified Squats
WalkingGirl1985
Posts: 2,046 Member
Sit in a chair, stand up, and repeat that exercise as many times necessary. :laugh:
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Replies
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I saw this on some show. you can do it different ways. with arms at side or extended. also both legs and one legged.0
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Hey you could add extra resistance like a mug of coffee, big hat to train the neck and if it all gets too easy take an inch of the bottom off the legs to reduce the chair height. I like it...0
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Yeah I like that! So if you took exlax it would be a done deal! lol0
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