Homemade Pre-Workout Drinks

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Lemongrab13
Lemongrab13 Posts: 206 Member
in Food and Nutrition
Hi all! New here :bigsmile:

I was wondering if any of you have good pre-workout drinks. I can't afford the ones sold on the market, so I thought it might be possible to make them using regular ingredients?

If you could help that would be wonderful :)

Also if possible post the calories of your specific recipe :heart:

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