Little active or active?

nursing_hopeful
Posts: 13 Member
I am a Community care assistant, 4 evenings a week.
So from 4:30pm to 9:30pm I'm in a out of my car, dressing and undressing patients, runnning around etc etc.
Do you think i should set myself as Active or Little active?
So from 4:30pm to 9:30pm I'm in a out of my car, dressing and undressing patients, runnning around etc etc.
Do you think i should set myself as Active or Little active?
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Replies
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Probably sounds more like active to me. Lightly active examples were given as people on their feet all day, I'm guessing not necessarily doing physical work
Try it out for a month or two and see what you think?0 -
I would consider that active seeing as you are doing cardio work with running around and lifting to help patients I imagine.0
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Probably sounds more like active to me. Lightly active examples were given as people on their feet all day, I'm guessing not necessarily doing physical work
Try it out for a month or two and see what you think?I would consider that active seeing as you are doing cardio work with running around and lifting to help patients I imagine.
Thank-you both for you're advice.
I was just concerned as it was only for 5 hours 4 nights a week.
ive always gone on the side of caution.0
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