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Hip HOp Abs

Hotbottom
Hotbottom Posts: 168 Member
edited September 2024 in Fitness and Exercise
Hi, can anyone out there tell me about Hip Hop Abs. When they do the routines do they do a little bit and then you have to remember that and then do another bit of the routine until at the end you are supposed to remember a 45 min of full cardio dance routine ??
I do Turbo Jam and love it, because it is lots of small little routines... and they don't all join together
Is Hip Hop Abs the same??
Appreciate your views on it
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