202 cal pasta and tuna salad
peggymenard
Posts: 246 Member
in Recipes
Tried this for dinner today....yummy.
2 C dry bowtie pasta
1 can artichokes
1/4 C sliced ripe olives
1/4 C green onions chopped
1/4 C chopped red onion
1 can white water packed tuna
2 TBS lite mayo
2 TBS lite ranch dressing
1/4 tsp Old Bay seasoning
1/4 tsp Morton's Nature's Seasoning
Cook pasta, rinse and cool. Blend with remaining ingred. Serves 5
202 Cal/ Carb 26/ Fat 5/ Protein 13
2 C dry bowtie pasta
1 can artichokes
1/4 C sliced ripe olives
1/4 C green onions chopped
1/4 C chopped red onion
1 can white water packed tuna
2 TBS lite mayo
2 TBS lite ranch dressing
1/4 tsp Old Bay seasoning
1/4 tsp Morton's Nature's Seasoning
Cook pasta, rinse and cool. Blend with remaining ingred. Serves 5
202 Cal/ Carb 26/ Fat 5/ Protein 13
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