1 week on

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Hi My name is Alfie. I am 60 years old. I just make one week and I lost 6 lbs. I know that will slow down now and thats fine. MFP figured out my daily calories to be 1400. I'm doing well on this and can usually stay right at the 1400;
I'm looking to add some friends for support so please don't hesitate to add me. Thanks.

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