1 week on
Options

alfonsinarosinsky
Posts: 198 Member
Hi My name is Alfie. I am 60 years old. I just make one week and I lost 6 lbs. I know that will slow down now and thats fine. MFP figured out my daily calories to be 1400. I'm doing well on this and can usually stay right at the 1400;
I'm looking to add some friends for support so please don't hesitate to add me. Thanks.
I'm looking to add some friends for support so please don't hesitate to add me. Thanks.
0
Replies
-
Awesome job! FR sent.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions