How do you log Workout Videos from home

lacastillo1978
lacastillo1978 Posts: 8
in Fitness and Exercise
I have a couple of Dvd's and I don't know how to log them as exercise can anyone tell me how to do this

Replies

  • lokepa
    lokepa Posts: 204 Member
    Do you have a heart rate monitor? Easiest way...
  • americangirlok
    americangirlok Posts: 228 Member
    Before I got my fitbit I logged them as aerobics and depending on how much running/jumping involved called them high or low impact.
  • Tmoseley2
    Tmoseley2 Posts: 7 Member
    Use a heart rate monitor.
  • mallyboo3533
    mallyboo3533 Posts: 41 Member
    i do the Jillian Michaels ones and i do them by circuit training.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    General Aerobics, Circuit Training, Walking, or Yoga (depending on the video you are talking about).
  • Julzanne72
    Julzanne72 Posts: 468 Member
    Heart Rate Monitor and add them in becasue they generally aren't in the database
  • smpreston
    smpreston Posts: 262 Member
    Just create an exercise under the My Exercises tab and name it after the workout you completed. A heart rate monitor will give you the calorie burn.

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