We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Recovery from minor surgery/No exercise change diet?
Giddyduck
Posts: 212 Member
I had a minor surgery last week for a skin cancer on my back (between my shoulder blades). I feel fine except that I have quite a few stitches and it hurts.
My question is while I restricted should I change my macros/micros. I have been continuing to keep my protein high (around 130grams) although am concerned if that is the right thing. As a nurse, I know protein is great for healing however I am not working out at all.
My diary is open and I am open to suggestions or comments.
My question is while I restricted should I change my macros/micros. I have been continuing to keep my protein high (around 130grams) although am concerned if that is the right thing. As a nurse, I know protein is great for healing however I am not working out at all.
My diary is open and I am open to suggestions or comments.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions