Recovery from minor surgery/No exercise change diet?

Giddyduck
Posts: 212 Member
I had a minor surgery last week for a skin cancer on my back (between my shoulder blades). I feel fine except that I have quite a few stitches and it hurts.
My question is while I restricted should I change my macros/micros. I have been continuing to keep my protein high (around 130grams) although am concerned if that is the right thing. As a nurse, I know protein is great for healing however I am not working out at all.
My diary is open and I am open to suggestions or comments.
My question is while I restricted should I change my macros/micros. I have been continuing to keep my protein high (around 130grams) although am concerned if that is the right thing. As a nurse, I know protein is great for healing however I am not working out at all.
My diary is open and I am open to suggestions or comments.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions