Starving at night.
Options
Replies
-
BULLIES
Lol....
I think you need to take your own advice - given on this and other threads.Grow up!
Also, great debating technique you have there.0 -
I was having the exact same problem. No matter how much I ate during the day, I could not stop snacking at night! I starting saving the calories to drink a huge protein shake right before bed ( about 30 grams of protein), and I have not had the nighttime munchies since. I got this idea from some fitness magazine and decided to give it a try. It has been working like a charm for me, and it also makes me sleep like a baby.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions