Resistance band workout
Caperfae
Posts: 433
Can anyone direct me to a site that has some good resistance band exercises. If you know of a good one for my flabby abs I'd appreciate it if you'd share
I have one (with handles) from Bally .. I think. It's in a drawer and I haven't used it in a while because I'm clueless.
I have one (with handles) from Bally .. I think. It's in a drawer and I haven't used it in a while because I'm clueless.
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www.resistancebandworkouts.com there are also some on utube, just don't have that URL right now.
Good Luck!0 -
thank you!!0
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I have printed out some but don't know where from. Tape to a visible spot! For me they don't burn enough calories. Got an easy balance board too when I ordered a mag.0
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Yeah .. the calorie burn isn't an issue. I workout in the morning and burn anywhere from 500-700 calories. I just wanted something different to keep me busy in the afternoons when I get bored. Boredom for me = grazing.0
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