YAYYY
queencelina
Posts: 68 Member
I actually made an account last week or so but it was Thanksgiving and you know...
ANYWAY. Started using it today and everything is very helpful. I've been recording everything by hand and in a little notebook but I found this site VERY HELPFUL
Just wanted to say HI
ANYWAY. Started using it today and everything is very helpful. I've been recording everything by hand and in a little notebook but I found this site VERY HELPFUL
Just wanted to say HI
0
Replies
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hey and welcome
this site is great and the people are so friendly!
good luck0 -
If you have a phone that you can download apps...mfp has a free app that is awesome. It syncs to the Website and is super easy to use so that you can track your calories on the go to make sure you aren't going over. I also use it to check the calories in food before I eat it so I can know if I actually want to eat that food. Definitely check it out, I love it0
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AWWW, I wish i had a smartphone I actually have to be on a low sodium diet so I've been cooking my own food anyway HAHA!
LOVE THIS SITE!0 -
Welcome to MFP!!! People here a great & Helpful. I love that you posted you're on a low sodium diet cuz now I may just ask you questions. I'm tracking sodium now cuz I was eating at least 3000mg a day. Good luck on your weight loss journey!0
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