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Looking for friends with similar challenges!

SillaWinchester
SillaWinchester Posts: 363 Member
edited March 1 in Motivation and Support
Hello everyone!

Call me Silla. I'm 20 years old, 5'7" and 213 lbs. I have a knee problem (scar tissue) and I am in Physical Therapy to get myself back to normal. I am on doctors orders not to over-do my workouts as to not reverse the progress I've made with my knee. Before my knee injury I was on a successful weight loss journey and at my lowest weight of 198 and dropping but hurting myself caused me to gain the weight back. Eating (strictly) healthy until I can workout again is my only option, but it's going to be difficult (yes, I eat back my workout calories... so I got used to eating a ton and losing weight. Which makes this harder now that I can't workout.)

My point? Anyone in Physical Therapy, knee pain, restrictions, same age, same goals, same situation.... ANYONE, feel free to add me (or leave a comment here for me to add you!) I love the support and I love GIVING support to my friends on here. I find it very motivational.

Have a nice day and I look forward to friending you guys. :)
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