very important....everyone read
asnuff16
Posts: 17
We're all here for the same reason and I want everyone to succeed. Everyone remember this encouraging statement. If you can keep the weight off during the holidays, manage to indulge without exceeding the reccomended calorie intake, and still fit in exercise....then you can reach your goal and stay in shape for life.
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So true! Let's do it everyone!0
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You are exactly right!0
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i'm with you there
not only will I not gain, but I plan to lose this holiday season 0 -
Amen to that, I plan to be very careful and enjoy the season not stuffing myself sick.0
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that's the spirit I'm looking for! Lol. great attitude. Keep it up
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love the enthusiasm so great. Keep it up! 0
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Very True!0
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