:o) :o) :o)
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Way to go!!0
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high 5! be proud! grin ear to ear! every accomplishment deserves recognition! wtg!0
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Oh congratulations, how wonderful! I'm planning to do my first 5K's this spring and summer, and have already signed up for a few around the Chicago area. I agree with the other posters who suggested a 5K as a terrific next goal. Keep up the good work!0
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Good for you :bigsmile: well done!!0
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A mile is a BIG feat! And your lung capacity will get to be more and more. This will help you be faster. Great job! I just cut down my 3 mile time to 35 minutes 30 seconds! Keep up the great work! It will pay off!0
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