Hello from Houston
BA2JDMA
Posts: 14
Hello Everyone!
I joined in September, but haven't really been active here. I've lost 14.5 pounds with 95.5 to go. In mid-November, I made some small changes that have helped the goal:
1. Stopped drinking soda completely. I was practically a soda addict and it's really helped to switch to tea, water, and 100% fresh squeezed Orange Juice.
2. Started eating oatmeal more often.
3. Bought the 100-calorie popcorn individual snack packs. It's a great snack and makes me feel like I'm getting a treat.
4. Eating natural applesauce.
I look forward to continuing this journey with all of you!
I joined in September, but haven't really been active here. I've lost 14.5 pounds with 95.5 to go. In mid-November, I made some small changes that have helped the goal:
1. Stopped drinking soda completely. I was practically a soda addict and it's really helped to switch to tea, water, and 100% fresh squeezed Orange Juice.
2. Started eating oatmeal more often.
3. Bought the 100-calorie popcorn individual snack packs. It's a great snack and makes me feel like I'm getting a treat.
4. Eating natural applesauce.
I look forward to continuing this journey with all of you!
0
Replies
-
Great job keep up the good work!0
-
Hello there! I am in stafford and if your a native Houstonian then you know where that is. Maybe we could meet up and workout together?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions