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Creamy Crunchy Freeze-Dried Frenzy

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 2024 in Recipes
(entire recipe: 165 calories, 0.5g fat, 180mg sodium, 40g carbs, 7g fiber, 12g sugars, 11g protein = 3 Points)

Yogurt, meet Fiber One… Granola, watch your back.

Ingredients:
6 ounces fat-free vanilla yogurt
1/4 cup Gerber Mini Fruits (any flavor)
1/4 cup Fiber One bran cereal (original)

Directions:
Place half of the yogurt in a bowl or parfait glass, and top with half of the fruit and then half of the cereal. Repeat, then devour.

http://www.hungry-girl.com/week/weeklydetails.php?isid=1158

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    (entire recipe: 165 calories, 0.5g fat, 180mg sodium, 40g carbs, 7g fiber, 12g sugars, 11g protein = 3 Points)

    Yogurt, meet Fiber One… Granola, watch your back.

    Ingredients:
    6 ounces fat-free vanilla yogurt
    1/4 cup Gerber Mini Fruits (any flavor)
    1/4 cup Fiber One bran cereal (original)

    Directions:
    Place half of the yogurt in a bowl or parfait glass, and top with half of the fruit and then half of the cereal. Repeat, then devour.

    http://www.hungry-girl.com/week/weeklydetails.php?isid=1158
This discussion has been closed.

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