Creamy Crunchy Freeze-Dried Frenzy
Healthier_Me
Posts: 5,600 Member
(entire recipe: 165 calories, 0.5g fat, 180mg sodium, 40g carbs, 7g fiber, 12g sugars, 11g protein = 3 Points)
Yogurt, meet Fiber One… Granola, watch your back.
Ingredients:
6 ounces fat-free vanilla yogurt
1/4 cup Gerber Mini Fruits (any flavor)
1/4 cup Fiber One bran cereal (original)
Directions:
Place half of the yogurt in a bowl or parfait glass, and top with half of the fruit and then half of the cereal. Repeat, then devour.
http://www.hungry-girl.com/week/weeklydetails.php?isid=1158
Yogurt, meet Fiber One… Granola, watch your back.
Ingredients:
6 ounces fat-free vanilla yogurt
1/4 cup Gerber Mini Fruits (any flavor)
1/4 cup Fiber One bran cereal (original)
Directions:
Place half of the yogurt in a bowl or parfait glass, and top with half of the fruit and then half of the cereal. Repeat, then devour.
http://www.hungry-girl.com/week/weeklydetails.php?isid=1158
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Replies
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(entire recipe: 165 calories, 0.5g fat, 180mg sodium, 40g carbs, 7g fiber, 12g sugars, 11g protein = 3 Points)
Yogurt, meet Fiber One… Granola, watch your back.
Ingredients:
6 ounces fat-free vanilla yogurt
1/4 cup Gerber Mini Fruits (any flavor)
1/4 cup Fiber One bran cereal (original)
Directions:
Place half of the yogurt in a bowl or parfait glass, and top with half of the fruit and then half of the cereal. Repeat, then devour.
http://www.hungry-girl.com/week/weeklydetails.php?isid=11580
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