I cant even meditate lol

mamastuck

I decided to meditate this morning to bring my whole self to my center and fell asllep for an hour! WTH lol

Craig772

There's a result for you!

MisdemeanorM

I'd totally take that

JoyousRen

I meditate regularly but I will still fall asleep sometimes if I'm too tired. I find evenings are a better time for me to meditate. In the morning, I am much too close to sleep to be able to sit still with my eyes closed and stay awake.

Magenta15

LOL don't lay down to meditate (i can't either!)

find a comfortable sitting position... preferable feet on floor if you're not experienced so that you can be grounded or cross legged if that's comfy for you! hehe! )

lilRicki

the dali lama said that the best form of meditation is sleep, that's when you're entire body is at rest...but i meditate at night, if not i'll just pass out too