Any NJ//Nutrimost Dieters Out There

kbaio1
kbaio1 Posts: 2
edited March 1 in Food and Nutrition
Hi,
My name is Kelly, and I am in the middle of Phase 4. I am struggling to make my calorie limit. It is very hard to get to 1700-1900 calories without any starches. It is also very hard to come up with breakfast ideas. Please share your thoughts.
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Replies

  • JoRocka
    JoRocka Posts: 17,525 Member
    ice cream!!!

    eggs and bacon really.

    what's wrong with left overs for breakfast?
  • wendyrn118
    wendyrn118 Posts: 1
    I've just completed Day 10 of the 21 of Phase 4 (will go back on weight loss after this round). Having a hard time with keeping up the calories and even slipped a few times with a few crackers just to help give me something to munch on. How is everyone else doing?
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