Newbie would like to lose 40 lbs

KrysiaCA

Hello All,

I am new and recently decided to start taking me health seriously.

I am now overweight, and before it gets too serious I'd rather deal with it now.


I have purchased the fitness blender 8 week program, and joined the gym.

If you have any tips or advice that would be great.

AshleyArleneNP

Hello and welcome! Feel free to add me. I am active daily for 6 months now. I like to try new recipes and I exercise 4-6 times per week at the gym as well as with a trainer.
Good luck! You can do it!