If you could reach only one health goal what will it be.

rozb69

I am conducting a survey of responses and curious to see the feedback.

mike_ny

Increased lifespan.

sharim1948

To walk one mile without pain. The pain is due to the 150lbs of extra weight I am carrying and the beginnings of osteoporosis...

seltzermint555

It's a long term goal -- to have excellent mobility for the rest of my life, even if I follow in my grandparents' footsteps and live to be 90+

Jened13

To be happy and healthy to see my daughter (who is now 9 months) walk down the aisle one day!

clefairyworks

Not get winded (or *as* winded) after I run or hurry to catch a bus.

JoJoVan96

To get completely off my meds for weight-related illnesses...blood sugar, blood pressure and cholesterol.

AnswerintheSky

Not to be (pre-) diabetic. :noway:

RaspberryKeytoneBoondoggle

Stronger muscles

CINDYRN33

Maintain a healthy weight once I reach it!

xplosion80

Walk without shirt on a beach... showing 6 packs.

IHateThinkingOfAUsername

To keep my weight off this time, the rest should follow naturally if I can just do that one thing.

janatarnhem

To be cured from lupus.:ohwell: