Calories?

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blacksheep75
blacksheep75 Posts: 1
in Introduce Yourself
Hi new here. I was trying to add a new food to my food diary and it asks for number of calories? How do you find this out if it doesn't say on the pack?

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  • NightOwl1
    NightOwl1 Posts: 881 Member
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    What were you trying to add? If it was a packaged food, it has to say it somewhere on the pack. If it was a meal from a restaurant, you may be able to find it on the internet somewhere,

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