Yogurt Parfait, 2 WW points w/ PHOTO

heathersmilez
heathersmilez Posts: 2,579 Member
edited September 22 in Recipes
I know this isn’t the most complicated of recipes but I finally took the time to make it tonight for dessert and took a photo, I love taking photos of my creations!

Take that McDonalds and Tim Horton’s with your 240+ caloric treats for $2.50 when I can make them at home for less than $1.

Yogurt Parfait

1/8 cup frozen raspberries
¼ cup Kellogg’s Muslix cereal, divided
1/8 cup frozen blueberries
1/8 cup frozen mango
2, 100g Silhouette strawberry yogurt containers (35 cals each)
1, 100g Silhouette vanilla yogurt containers

Directions: spoon in 50g of strawberry yogurt in each glass followed by blueberries, approximately 2 tbsp vanilla yogurt, 1/8 cup Muslix, 2 tbsp strawberry yogurt, raspberries, 2 tbsp vanilla yogurt, 1/8 cup Muslix and top with a frozen mango chunk. Let stand at room temperature 10-30 minutes. Serves 2.

WW Points: 3

Nutrition: 161 calories, 1g fat, 3g fiber, 6g protein, 32g carbohydrates

Picture286.jpg

Replies

  • Disciplined74
    Disciplined74 Posts: 298 Member
    Very eligant. It's look delicious.

    Great job.

    - Eva
  • Disciplined74
    Disciplined74 Posts: 298 Member
    Very eligant. It's look delicious.

    Great job.

    - Eva
  • CarrieAbbey
    CarrieAbbey Posts: 378 Member
    WOW, that looks really good. I'm going to try that. Thanks!!:flowerforyou:
  • Kerilovestherain
    Kerilovestherain Posts: 7
    Yummmmmmy. Thanks for sharing!
  • Luv2Cook
    Luv2Cook Posts: 24 Member
    Awesome! I'm definitely going to try these. Thanks for sharing! :)
  • cubanchili
    cubanchili Posts: 16 Member
    Yum! Talk about a guiltless treat! Thanks for sharing... will save for future use!! :tongue:
  • LynnBirchfield
    LynnBirchfield Posts: 581 Member
    If it's as delicious as it looks, it must be fabulous.
  • RHOyalT
    RHOyalT Posts: 204 Member
    Looks good and I have most of this stuff already...I'm going to try it tomorrow night! Thanks!
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    Looks amazing!!! cant wait to try this Mmmmmmmmmmmmmm
  • WTFitness
    WTFitness Posts: 77 Member
    Mmmm that looks terrific!
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    Thanks for all the compliments guys!

    I noticed a calculation error in the recipe but don’t worry, it doesn’t affect the nutrition.

    To make 2 servings you use 3 containers of yogurt but I noticed the rest of the ingredients I listed are just for one serving. I obviously got confused looking at my log (which is obviously just one serving) when typing out the recipe.

    Here is the corrected recipe for 2 servings;

    Yogurt Parfait

    ¼ cup frozen raspberries
    ½ cup Kellogg’s Muslix cereal, divided
    ¼ cup frozen blueberries
    ¼ cup frozen mango
    2, 100g Silhouette strawberry yogurt containers (35 cals each)
    1, 100g Silhouette vanilla yogurt containers

    WW Points: 3 (serves 2)

    Nutrition: 161 calories, 1g fat, 3g fiber, 6g protein, 32g carbohydrates

    Sorry for any confusion that caused.
  • monstertwelve
    monstertwelve Posts: 102
    oooohhhh this looks great!!!
This discussion has been closed.

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