Low calorie Crepes

laurenk182004

1/2 c. 1% milk
1/3 c. all purpose flour
2 eggwhites
(217 Calories) I'm not sure on the rest of the nutrition info, but if u add the ingredients into your food log it'll do it for ya..lol

Mix together all ingredients, let rest for 15 mins for bubbles to subside. Spray nonstick (preferably) skillet with cooking spray and let pan heat to medium. Pour approximately 1/4 of the batter into pan turning to coat evenly. let sit maybe 35 seconds and flip! I personally love these with sugar free maple syrup, but u could fill them with veggies for dinner or layer like a quesadilla with veggies, fat free cheese and lean meat..yummy stuff

laurenk182004

1/2 c. 1% milk
1/3 c. all purpose flour
2 eggwhites
(217 Calories) I'm not sure on the rest of the nutrition info, but if u add the ingredients into your food log it'll do it for ya..lol

Mix together all ingredients, let rest for 15 mins for bubbles to subside. Spray nonstick (preferably) skillet with cooking spray and let pan heat to medium. Pour approximately 1/4 of the batter into pan turning to coat evenly. let sit maybe 35 seconds and flip! I personally love these with sugar free maple syrup, but u could fill them with veggies for dinner or layer like a quesadilla with veggies, fat free cheese and lean meat..yummy stuff

beep

:laugh: :laugh: I thought it said "Low Calorie Creeps" :laugh: :laugh:

laurenk182004

lol nope! that would have been funny though

ali106

lmbo...I love crepes....but the creeps not sooo much! lol

I'm gonna try these on Saturday...wish me luck and thanks girl!

jill927

mmm these are really yummy with sugar free fruit filling too, if you just look for one that's low in calories!

laurenk182004

I wonder if skim milk would work? someone try it will ya? lol I already made mine today

ali106

I say you make another batch and SHARE it w/ us....we're not toooo far away...lol

send them w/ our hubby LOL...hugs!

laurenk182004

lol ok..I will, he can share them with "his business partner"