Burning up the sugar

BoxerBrawler

I don't usually eat added sugar, only what I get naturally in fruits and vegetables. However, once in a while I do allow myself to indulge in something sweet like cake or ice cream or chocolate, etc.

I have noticed that every time I eat sugar (added sugar), the type that is found in a treat noted above, when I sleep that night I sweat like crazy! I literally wake up soaked!

Does this happen to anyone else?

healthygreek

Looking at your age, you may be in peri menopause.
It used to happen to me when I had some wine-and not a lot I might add.
There a a simple test you can take at your ob/gyn.

BoxerBrawler

Yes... I considered that as well. Yuk!