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Variety vs Routine

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  • marypresent
    marypresent Posts: 39 Member

    I think whichever way you go, it helps a lot to have go-to meal options for when you need them, and might otherwise fall off the wagon if you were very hungry and had no options at hand.

    Good point! This can be a real downfall for me if I'm hungry and grab something (usually high caloric) impulsively.
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