Anyone want to do 30 day Shred in September?
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I've tried many times before, but maybe this is just the motivation I need! Count me in and if I could get in on the group invite that'd be awesome! Now excuse me while I go sweat my *kitten* off and curse at Jillian...0
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Everyone up to here has been added. Message me if you still want in!0
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Would love to join you!!! Had planned on starting today, since I'm on vacation for a couple weeks and can keep myself accountable Have had the program for a while and always end up falling off track after a few days.0
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I am a day late but want in! I will do double to make up, one morning one afternoon.
Let's do this.0 -
I am starting in the morning!0
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Done my second day today, don't think I got a group invite though, I'd love to join!0
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Hi on day three of level one and just joined the group.Thanks a million for setting the group up.
Good luck everyone0 -
I am joining a fews days in but plan on doing day 1 later today.0
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for those of you doing the shred do you do it everyday? or do you do it 4 or 5 times a week? I heard a podcast where I believe Jillian said it was not meant to do everyday.0
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for those of you doing the shred do you do it everyday? or do you do it 4 or 5 times a week? I heard a podcast where I believe Jillian said it was not meant to do everyday.
I think it is a matter of choice per individual. Alternating with a cardio workout I'm sure is fine. But the commitment and mind set is daily, so as to break old habits ~ just my opinion.0 -
id be interested in joining the group. I started the shred a month ago, and lasted about 2 weeks before life happened and I got sidetracked.0
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I like that daily commitment. Yesterday I did day 2 and just added my regular zumba class at the gym to it.0
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Brownski860 wrote: »I was thinking about starting 30day shred in september. Could use some support. Anyone want to do it with me. We can encourage each other. I am a mom to a 1.5 yr old and a 6 month old and work full time. So 30 mins a day is really all I have to squeeze in exercise.
I'm currently 210lbs and ultimately would like to get back down to 170lbs. Friend me if your interested or post here
I just started it yesterday!! Message me if your still doing it and how far you are so far. Starting my second day today and I am sore from yesterday lol.0 -
Add me girls! Let's do this !!!0
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