Not knowing true calorie content...*Rant*

melodymartinez

So my co-worker brought me a Korean BBQ pork taco back from lunch after I mentioned I was hungry. I ate it, it was good. Went to put it in my diary and of course, I have no idea the calorie content because it came from a taco truck. I've spent the last 40 minutes searching the web trying to find something similar's calorie content. Boo! I ended up just picking something and putting it in there. Honestly, I feel crazy when this stuff happens...I'm obsessed It's a good and a bad thing. I'm sure many of you have been in the same boat

dlcam61

try entering just the individual components, and guesstimate as best you can. I have to do that with some foods we make of our own recipes, and it's a long list but it sure beats not having a clue lol Hang in there! :flowerforyou:

navs52

Yeah break it down by individual ingredients.

bskb

I found a korean bbq chicken taco in MFP menu-
:happy:
Korean Bbq Chicken Tacos Servings: 1 taco
Calories 181
Sodium 848 mg
Total Fat 4 g
Potassium 0 mg
Saturated 0 g
Total Carbs 24 g
Polyunsaturated 0 g
Dietary Fiber 3 g
Monounsaturated 0 g
Sugars 0 g
Trans 0 g
Protein 13 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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melodymartinez

Thank you! I broke it down and came up with a good guesstimate.