Sushi Help!

chaarlotte289

Hi!
I bought some Wegmans Sushi the Cooked California Skinny Roll. On the package and on the website it says 100 calories per package... http://www.wegmans.com/webapp/wcs/stores/servlet/ProductDisplay?langId=-1&storeId=10052&catalogId=10002&productId=754512
However, if I looked on this Wegmans PDF it says under sides a California Skinny Roll is 120? http://www.wegmans.com/pdf/nutrition/sushi.pdf

What should I trust?

Thanks!

micheleb15

Is 20 calories really going to derail your day? Go with the higher calorie count if it will make you feel better.

chaarlotte289

I usually eat two so it would be 40 calories off. I was just wondering though

meshashesha2012

i'd go with the 120, better safe than sorry

ValGogo

Blechhhh!

ChelseaWelseyKins

Always go with the higher number, that way you're not underestimating your calorie intake. I know 40 calories isn't that big of a deal, but with other items it could make or break your weight loss

Usually it's go with the higher # with food, lower # with exercise calories.

fat2skinny50

Always go with the higher number, that way you're not underestimating your calorie intake. I know 40 calories isn't that big of a deal, but with other items it could make or break your weight loss

Usually it's go with the higher # with food, lower # with exercise calories.

This is what I do.... Higher with food, lower with exercise.

seltzermint555

Is 20 calories really going to derail your day? Go with the higher calorie count if it will make you feel better.

lol...this

redromad275

i'd go with the 120, better safe than sorry

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