Omg all excitable

Delicate

I just got myself an HRM watch (yay!) and I used it for the first time after setting it up with my measurements, Even with the strap i barely noticed it, but thats not it!

I put myself down previously while doing zumba as Modern twist for 45 mins which gave a calorie burn of 235, according to hrm i burnt 476 cal with a cal Fat 23% i'm astouded by quite excited!

I'm so excitable about that at the moment, i couldnt keep it in!

flynabster

wow!!! It had to be great to see exactly how much you burned.....I may have to get me a HRM....I think I don't burn as much as MFP claims I do, lol

Krimicri

Cool, what brand did you get?

Delicate

Polar, it was my xmas present to myself also did a bit of research on it (well alot of googling)

im curious now what I burn on my Body combat, Body pump gym day !