does this constiutite light activity level?

liscott37
liscott37 Posts: 10
edited March 1 in Fitness and Exercise
walking 1 mile to train in the am
walking 1 mile to car in the pm

walking up and down stairs 10 times per day

chasing around a 2 year old at night

thanks!

Replies

  • jtorrens01
    jtorrens01 Posts: 15
    I would say moderate not light cause you are not sitting down for most of the day
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