Lebron is a paleotard?!

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chrisdavey
chrisdavey Posts: 9,834 Member
edited March 1 in Health and Weight Loss
http://www.bornfitness.com/im-coming-home-carbs/

Very well written (and entertaining) article.

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    Awesome article, thanks for the post
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    had no idea lebron was paleo....

    good article
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    There's something very wrong with those pictures. They're talking about 10 pounds of weight loss on a 270 pound guy - that wouldn't even be noticeable.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    pics look like from years ago to me.

    The premise of the article is right though. Hard training athletes before better the majority of the time with a good amount of carbs in the diet.
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    pics look like from years ago to me.

    The premise of the article is right though. Hard training athletes before better the majority of the time with a good amount of carbs in the diet.
    Yep, trained with a few people back in the day that got bit by the low carb trend and after a while couldn't even make it through a workout.
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